Traditional Thai massage, which originates in India, has not existed for more than 2,500 years now. Unlike typical Western-style massages, it doesn't involve simply lying on a flat massage bed as a therapist kneads your weary muscles and pressures points and then applies oil onto your skin. Rather, you often lie completely clothed down on a flat mat on the ground while a skilled practitioner employs simple stretching, pulling, and swaying techniques to alleviate stress and muscle strain. Not only is this Thai massage different than your ordinary massage, but the origins of the technique are almost certainly far older than 2,500 years!
The Source of Thai massage dates back to India's Indus Valley Civilization. One of the most significant discoveries made by modern researchers was that females used plants, such as the camellia plant, to alleviate premenstrual tension. Additionally, they used plants, such as the opuntia tree, to reduce abdominal pain. 대구출장안마 Interestingly enough, these women of the Indus Valley civilization weren't necessarily lactating women. In actuality, they might not have even been adults at the moment! So as to alleviate tension caused by menstrual cramps or other physiological discomforts, the women would have used what we call"The Fuss".
A normal Thai massage table will include at least two standard positions, either side to side or front to back. If there are no mats on the floor, the practitioner will move his or her body across the mat surface with free motion. Thai massage practitioners typically use their hands to massage the various regions of the body, working into the muscles and relaxing the whole body. Because of this, some people commonly describe the Thai massage as"muscle massage". There are many similarities between the Swedish massage and Thai massage, although there are also some key differences.
During one study, researchers in the New England university medical school and the Keck University Institute of Molecular Biology analyzed the effects of Thai massage on mice. The researchers found that the massaging effect was very similar to the one found in Swedish massages. This study is significant because the majority of healthcare practitioners feel that Thai massages help alleviate muscle strain as a result of postures developed from the Thai postures.
In addition to this 1 study, additional research has also shown that Thai massage has similar pain relief benefits when compared to Swedish massages. Researchers studied subjects that had carpal tunnel syndrome. The subjects took a Thai massage twice a day for four weeks. At the end of the four week period, researchers found that there were considerably fewer carpal tunnel problems in the areas. The same study was conducted on patients with acute pain. When the pain-relieving gains were compared to those of the Swedish massage, researchers discovered that the pain relievers were also more effective.
In order to provide better health, the Thai massage treatments should be given to everyone who visits your practice. It shouldn't be restricted to those who have carpal tunnel syndrome. In fact, the whole body should be targeted especially in the lower back. This is the part of the body that may contribute to major stress disorders and higher blood pressure.
The advantages of the Thai massage might be the stretching that occurs during the stretching. The stretching will help loosen muscles, which is then able to stretch further. However, sometimes the practitioner may hold the stretching position for a longer period of time than is necessary. Some of the stretching that takes place during Thai massage may involve mudras or hand gestures. These gestures are made to relax and to release tension in specific regions of the body.
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